วันพฤหัสบดีที่ 4 มิถุนายน พ.ศ. 2552

What are some quick healthy recipes I can eat for a snack?

As school is soon to be starting again I wanted to know of some quick and healthy recipes I can make before getting started on home work.

What would you suggest I eat/make?

I'm might also freeze some fruit and other things so that I can leave them out in the morning and they will be ready to it when I get home, what foods/recipes are healthy and freeze well for this purpose? Thanks!


Keep a big jar of dry-roasted nuts and dried fruit & Craisins.. You can even take little baggies of this with you to school. ..... I used to layer yogurt with granola or apple-cinnamon wheat germ (in about 3 layers) in parfait glasses for my daughters. I'd do it the night before, and they'd have it for breakfast.....

I like almonds & dried apricots & cranberries

peanut butter and apple slices

humus and pita triangles

hard boiled eggs (might be a little stinky)

carrots and celery sticks

granola(careful sometimes dense in calories) and yogurt

homemade popcorn

I usally have yogurt, dry cheerios, granola bar, or any type of fruit.

Sandwiches are healthy. Don't eat too much sweet stuff.

pepers curks orange apple pop corn


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