Dinner recipes for toddlers?

so i need recipessuitable for toddlers to eat that are high in calcium and iron specifically.

if you could also find sme high in zinc that'd be great!

please give me some HEALTHY foods :)

thanks

xx

They should be eating the same foods as the rest of the family by around age 1. If you are eating healthy it should not be a problem.

boiled spaghetti,with homemade sauce.sauce made with peeled tomatoes,chopped onions,mixed herbs,milk and minced chicken.its healthy and tasty

I don't know specifically about those nutrients, but the Sneaky Chef Book has some awesome recipes/techniques. I love it - my picky kids eat it up!!

I hide things a lot in my daughters food. You can mix pureed veggies or baby food into pizza sauce and put on pasta or pizza or spread on bread, add cheese and make a grilled cheese out of it.

I also took a banana bread recipee and cut out the sugar, butter and nuts and chocolate chips. I added some apple sauce, a baby food prunes, smashed cooked carrots, and just added a really little butter and sugar... and of course bananas.

She loved it!